Paneer Butter Masala is a delightful autumn dish that highlights the versatility of seasonal vegetables. You can choose from root vegetables like celeriac and carrots, or experiment with pumpkin and sweet potatoes. These vegetables are combined with creamy cubes of homemade paneer, a sauce made from soaked cashews and pureed tomatoes, enriched with ghee. The paneer absorbs the flavors and adds a creamy texture to the dish, making every bite a delight.
Panir, a versatile Indian cheese commonly used in Vedic cuisine, adds a delightful flavor to a wide range of dishes. From mild to spicy, from appetizers to desserts, this fresh cheese can be enjoyed in many ways. While Panir is readily available in health food stores and other venues, making it yourself is not only more enjoyable but also surprisingly easy. Here’s how you can prepare your own delicious Panir at home, a flavorful addition to your culinary creations!
With the arrival of autumn, the world around us undergoes a transformation. Leaves change colors and temperatures drop. Did you know that this season offers a unique opportunity to adjust your diet? Recently, I attended the workshop “Ayurvedic Cooking in Autumn” by Silvia de Haas. In this article, I’d like to share my insights on how Ayurvedic cooking in autumn can contribute to a balanced well-being.
In the summer temperatures can rise considerably, not only in the area but also in yourself. Summer is the Pitta season, in which the Pitta Dosha (fire) is the most dominant. How do you stay cool during the warm Pitta season?